| If your objective
is to quit smoking or terminate any kind of substance abuse, the MC2
Method will show you how to dissolve such addictions at their inner
origin.
The major
reason people begin smoking, or using any type of drug, is because
they want to feel "better" in some way. Maybe they want
to feel more relaxed, more social, more mature, more cool, more
independent; the list goes on and on. Such "desired" feelings
are often ones suggested by media advertising, or peer attitudes
surrounding that product's use. But whatever the feeling was that
you were seeking in the beginning, it was more accurately a reflection
of your desire to mentally suppress or escape from the real life
sensations that you were having. That's why we start. And we continue
using either for the same reason, or because discontinuing use of
the substance creates a new type of pain that we want to avoid (withdrawal).
Consider
just about any smoking cessation product on the market, and you'll
see promises of quitting without the unwanted feeling of withdrawal.
However, that promise of avoiding a feeling is really just the same
lure that led you to addiction in the first place. That's what we
crave, and therefore that's what sells. But not surprisingly, just
about all those products are quite ineffective.
When you're
ready to do so, your ability to quit will be based on your ability
to transform your feelings of withdrawal. And this is the first
thing you learn how to do in the MC2 Method. But just as importantly,
your ability to stay quit will be based on your ability to transform
the everyday feelings that drew you to cigarettes, alcohol, or drugs
in the first place. This will be your key to freedom from addiction.
Once you can correctly associate not smoking (or using) with feeling
better than you've ever felt before, you will never smoke again!
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