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Home > Fear of Public Speaking
There was
a time when I was quite literally "petrified" of public
speaking - nervousness would intensify to the point that I simply
could not continue talking. Sometimes a lump in my throat would
physically prevent me from speaking clearly. At other times I would
blush like a tomato and mentally freeze so that I couldn't even
think of what I had to say. It has been said that for some people
the fear of public speaking is as strong as the fear of death. At
times like that, I would definitely agree.
Perhaps
your fear of speaking is not so severe as the description above,
or perhaps it's even worse. But the fact is, anything that distracts
your attention significantly is probably limiting your personal
effectiveness (not to mention your peace of mind in any situation
where public speaking is a possibility).
On the other
hand, imagine that no matter how much fear or nervousness you experienced
that you were still able to speak well in front of people. Ironically,
once you achieve that mindset, the fear of public speaking simply
disappears. And this is what happens when you use the MC2 Method
WHILE speaking.
So once
you've learned the MC2 Method, simply apply it to any fear that
you feel arising before or during your speech,
or during any social activity for that matter. Soon, what would
have become bottled up energy overload will be a completely manageable
reaction. And with confidence in your ability to handle those reactions,
your fear of public speaking will quickly dissolve.
With the
MC2 Method, you'll always know that you can handle that upcoming
presentation or speech. This is a technique that really works!
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| "I have tried
the exercises from the audio program and I have found them very
helpful. I downloaded the program because I was a bit anxious
about an upcoming presentation that I have to give in school...
This unique approach is just what I needed. Thank you and the
entire staff..." "I gained confidence in public speaking,
I just observed myself that whenever I give presentation even
by just reading publicly I felt the rush, fear, tachycardia
and shaking of my voice and now I applied your [method]. My
symptoms subside slowly."
"I've listened to the downloads, and surprisingly
I've found them quite useful. For me personally public speaking
tends to raise my anxiety levels but I'm finding that I have a tool
now to try and deal with the feeling."
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