Fear of Public Speaking: Regardless of whether your fear of public speaking is subtle or severe, anything that distracts your attention significantly is probably limiting your personal effectiveness (not to mention your peace of mind in situations where public speaking is a possibility). On the other hand, imagine that you were able to speak well in front of groups no matter how much fear or nervousness you ever felt. Ironically, once you achieve that ability, the actual fear of public speaking dissolves. Simply apply the MC² Method to any fear that you feel during a speech or social activity, and what would have become bottled up anxiety overload will be a completely manageable reaction. With newfound confidence in your ability to handle those reactions, fear of public speaking will quickly disappear.