Home > Habits, Obsessions, and Compulsions

You can apply the MC2 Method to habits, obsessions, and compulsions. Whether nail biting, compulsive lying, or obsessive hand washing, a good way to overcome these afflictions is to apply the method to the body energies that drive them.

So next time you're about to bite a nail, or about to wash your hands for the 4th time - hold back, sit down, and put the MC2 Method to work. Those energies will quickly lose their power, and soon you'll be free from the habit or other condition that's currently troubling you.